On April 7, 2011, a former surgeon general and Dr. Suzanne de la Monte appeared on the Dr. Oz Show entitled, "A Revolutionary Breakthrough in Alzheimer's Disease," (can be watched on his website) where she presented her important research. She is the doctor who coined the term "type 3 diabetes" in reference to Alzheimer's disease.She found by accident that giving a nitrosamine compound called streptozotocin, used to deliberately produce diabetes, caused Alzheimer's in her lab mice. She learned that the brain produces its own insulin. She further found that this compound causes production of toxic lipids in the liver that cross the blood brain barrier and damage certain cells such that the brain develops insulin deficiency and insulin resistance. Nitrites and nitrates, found in very many processed foods, are nitrosamine compounds and could very well explain the epidemics of Alzheimer's, autism, diabetes, MS, Parkinson's and ALS, along with other neurodegenerative diseases that have insulin resistance, decreased glucose uptake as part of the process. These diseases have all been on the increase as processed foods have taken over our diets. I will add Dr. de la Monte's references to the website
http://www.coconutketones.com/, in the very near future. These nitrites and nitrates are in most bacon, ham and other meats, deli meats, whether pre-packaged or cut at the counter, processed cheeses, cereals, breads, pretzels, crackers, white flour and anything that contains white flour, certain beers, scotch and some other whiskeys. Now something that has caught my attention for newborns and children: I found one of these offending compounds, thiamine mononitrate, in the Carnation infant formulas, some of the jarred baby foods, especially the junior combinations, cereals and other infant prepared foods such as macaroni and cheese. The government requires that certain vitamins such as thiamine are added to enrich foods that have been stripped of these nutrients by processing, most notably white flour and other grains. Thiamine mononitrate is a synthetic source of vitamin B1, rather than a naturally occurring vitamin, and is added to very many foods. Just look at the ingredients labels. Most people eat something with thiamine mononitrate in it for nearly every meal. Naturally occurring Vitamin B1 (thiamine) is usually water soluble, meaning that if you eat an excess of it, you will pass it out in the urine; however, thiamine mononitrate is fat soluble and the excess accumulates in the liver and fat cells. The FDA regulations (21 CFR 184.1878) say that thiamine mononitrate may be used in food "with no limitation other than good manufacturing practice" and that it "may be used in infant formula". These compounds could slowly kill off insulin producing cells in the brain and other organs, and when enough cells have been effected symptoms will begin to emerge. This could explain the classic development of autism in children at 1 1/2 to 2 years of age who were previously thought to be normal. And in Alzheimers' it is believed that the disease process begins at least 10-20 years before symptoms appear. Animal studies need to be done to determine if thiamine mononitrate produces Alzheimer's disease, autism, type 2 diabetes and the other diseases mentioned above. In the meantime, it would behoove us to read the labels and eliminate anything from the diet that includes nitrosamines, nitrites, nitrates; look for these words alone or in combination with other words, such as thiamine mononitrate. What is left for us to eat? Stay away from packaged and other processed foods and eat whole foods: organic whenever possible, vegetables, fruits, eggs, dairy, goat milk and cheeses, nuts, legumes, whole grains (without added nitrates) grass fed beef, free range chicken, "natural" deli meats that have nothing added (they can be frozen to prolong use). I thought we were adhering very closely to a whole food diet until learning that many of the foods we were eating, such as deli meats and some "whole grain" breads and cereals, contain nitrites or nitrates. this could explain some of the deterioration we have seen in spite of everything else we are doing. Most important to our newest generation, mothers can avoid this problem by breastfeeding their babies for as long as possible. Nitrites and nitrates are just one group of compounds we need to worry about for our newborns and toddlers. Also, consuming foods with medium chain fatty acids, such as coconut oil and MCT oil, can at least partly bypass the problem of insulin resistance by providing an alternative fuel to glucose for brain cells. And how could this possibly be related to the herpes simplex issue that I have written about? I found a 1977 article from the lab of Dr. George Cahill, Jr. ("Studies of Streptozotocin-induced insulitis and diabetes",
Proc Natl Acad Sci USA, 74(6): 2485-2489, June 1977), in which he used streptozotocin to produce diabetes in mice by destroying the beta cells of the pancreas-- an unexpected finding was an increased production of a type C virus in the beta cells that survived. Could it be that the virus is involved as part of the process that destroys the cell after exposure to nitrosamines, or is an opportunistic infection that takes over the damaged cells, which further complicates the Alzheimer’s disease process? The bottom line is to avoid any foods that contain nitrites or nitrates or any ingredient in which one of the words appears.
Labels: als, alzheimers, autism, diabetes, Dr. Oz, Dr. Suzanne de la Monte, herpes simplex, insulin resistance, ketones, ms, nitrates, nitrites, parkinson's, prevention of alzheimer's, thiamine mononitrate
13 Comments:
"...eat whole foods: organic whenever possible, vegetables...
http://www.ncbi.nlm.nih.gov/pubmed/19439460
"Approximately 80% of dietary nitrates are derived from vegetable consumption"
I wonder if they mentioned that on the show.
By
john, At
April 14, 2011 1:47 PM
Commercial vegetables grown with high nitrate fertizers especially leafy greens and some root crops.
Organic vegetables do not have nearly as much nitrates, and so tha'ts why they did mention to eat organic vegetables on the Dr Oz site.
Cassie
By
Cassie, At
April 20, 2011 5:07 PM
Amen to eating OG whole foods when possible! Our La Leche League 'mantra' in the 70s was 'a wide variety of food, in as close to its' natural state as possible!'
Another danger of eating commercial veggies - the magnesium (& I presume other minerals) are less available to the plant, & hence to us! If you happen to grow (at least some of) your own OG veggies, include Epsom Salt in your soil amendments. Herbalist Susun Weed also recommends longer cooking of greens (esp the dark leafies, like Kale) so that the cell walls break down, & the minerals are more available!
I add a bit of coconut oil to the greens after they're cooked - mmm
Some health care specialists observe about 1/3 of us are now gluten sensitive - another reason to consider WHICH whole grains you're ingesting carefully!
By
Dia, At
April 24, 2011 3:17 PM
It would seem to me the extreme upward change in average blood glucose for most Americans over the last 50 years would have more to do with it than nitrates. Bacteria in your mouth actually creates nitrates.
By
rezzrovv, At
April 26, 2011 8:45 AM
The whole point is the the nitrates/nitrites may cause the insulin deficiency and resistance that raises blood sugar and damages other organs, and that this same process also occurs in the brain. Nitrosamines were shown years ago to damage the cells of the pancreas that make insulin and control blood sugar.
By
Dr. Mary Newport, At
May 21, 2011 6:09 PM
I just looked up nitrates in meat (smoking). The government limits it to one gram per ounce. I looked this up because my multi-vitamin has 1.5 milligrams of thiamine mononitrate. That's .oo15 gram per pill.
By
Bob Joy, At
May 23, 2011 2:20 AM
So at the levels you mentioned that are present in your vitamins or supplements, is their levels of nitrates and nitrites still dangerous?
By
d101, At
June 13, 2011 11:31 AM
Vitamin C solves the problem of nitrates:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC509066/pdf/1020067.pdf
By
H., At
June 20, 2011 10:07 AM
Cool article Post Thanks a lot for this awesome information. keep working and posting variety of articles.
Smith Alan
http://www.raymeds.com
By
alan, At
July 3, 2011 9:21 PM
It talks about coconut oil... what about eating the raw coconut itself? or dryed coconut? Will that be the same?
yuyiconstanza@hotmail.com
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Anonymous, At
October 26, 2011 10:54 AM
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Ceska, At
November 3, 2011 10:40 PM
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By
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