Coconut Oil, Ketones and Alzheimer's

Thursday, April 20, 2017

BURNING FAT THROUGH KETOSIS – 

A SIMPLE EXPLANATION

Ketones act as a very basic fuel that can be used by nearly all of the cells in our bodies to produce the energy molecule adenosine triphosphate (ATP), which is needed by every single cell to carry out its functions. Our cells can easily switch between using glucose (sugar) and ketones as fuel. As living beings, our metabolism is an extremely complex process involving hundreds of pathways and thousands of chemical reactions that operate on a continuous basis 24/7.  While most organs in our bodies can use fatty acids (breakdown products of fat) as fuel, fatty acids don’t easily cross over into the brain.  During fasting or starvation our energy hungry brains are especially dependent on the ability to use ketones as an alternative fuel. Without the availability of glucose or ketones as fuel to drive metabolism, we just simply wouldn’t exist.

But ketones are much more than fuel, not to diminish how important that is.  Ketones also enter other pathways in our metabolism. One of those has to do with BURNING FAT.   When we eat more food than we need, we store fat.  Insulin is key in making this happen.  When we eat carbohydrates (sugary and starchy foods), insulin levels rise, which allows glucose to enter cells to act as fuel.  But insulin has many other functions and is a key player in depositing fat on our bodies and keeping it there. This is a big problem for people who are prediabetic or have type II diabetes since they struggle with insulin resistance and tend to have very high insulin levels.  Very many people have insulin resistance and just don’t know it.  It can be extremely difficult to lose weight when insulin resistance is involved. When it comes to fat, ketones have the opposite effect of insulin by directly promoting the breakdown of fat to be burned as fuel.  Ketones also lower blood sugar and consequently lower insulin levels as well, making it easier to burn fat.

Taking exogenous ketones, especially when combined with a low carbohydrate, higher fat diet, will help shift us from burning glucose to burning to fat. People often lose muscle when they are on a typical high carbohydrate, low fat diet to lose weight because they will convert certain proteins in muscle to glucose. However, this is much less likely to happen with using a ketogenic strategy to burn fat, because there will be less need to use glucose as fuel.

As an added benefit, ketones signal the brain that our stomachs are full and appear to suppress the hormones that make us feel hungry.  How could it be any easier?

Pruvit Keto//OS and KetoMax contain the very important ketone beta hydroxybutyrate and many people find it easier to burn fat when taking ketone salts as a nutritional supplement.  If losing fat is your goal, combine ketone salts with a lower carbohydrate higher fat diet. Using coconut oil and MCT oil in your food can further support and sustain ketosis. Take it one step further and add vigorous exercise to the equation (which also raises ketone levels!) to find your best formula for burning fat.

For more information on ketones as alternative fuel for the brain and other ketone effects, look at my website at www.coconutketones.com.

Labels: , , , , , , , , , , , , ,

8 Comments:

  • Dear Dr. Mary Newport, I have a question. Since you first wrote about the benefits of coconut oil to your husband, coconut water has become quite available. Coconut oil tends to cause mild acne breakouts, but is very economical these days, and price is a factor. Does coconut water have the same effect, and, if so, how much would one need to consume to derive the same Alzheimer's benefit? Thank you.

    By Anonymous Anonymous, At May 11, 2017 at 7:04 AM  

  • By Blogger bằng dương, At May 15, 2017 at 9:04 PM  

  • Medpace is conducting a clinical research study for healthy males and females. For more information visit here

    By Blogger Christian Baluyut, At May 20, 2017 at 11:35 PM  


  • For those people who's relative are Alzheimer’s Disease sufferer and maybe reading this, I find it hard that people are still ignorant of herbal medicine when it comes to treating Alzheimer’s Disease.
    I have been through many phases over the last couple of years since my father's diagnosis, he was 53 years old and had Early Onset Alzheimer’s Disease and his diagnosis changed my life in many ways, I spend most of the time in denial and I keep thinking the tests were wrong. But deep down I knew they were correct. Though sharing his story is very difficult. He was always very successful in being able to accomplish anything he set his mind on doing. Alzheimer’s is a bitch of a disease. It began by robbing his recent memory, but it didn't stop there. It continues to steal, taking the most recent memories until it has pilfered all but the oldest memories, he experienced a decline in his ability to think, remember and make decisions. I feel a need to express my thoughts and feelings about how it affected his day to day living and how its deteriorated since despite the help of some wonderful medics and medicine.
    I remind myself how lucky to come across Charanjit rychtova's herbal medicine which is able to control this disease without any side effect, I felt a moment of relief hoping that he is free from this ailment, and nothing compares to the healing power of nature. Now I believe almost every health problem can be addressed in one natural way or another. The only thing I wanted was for him to feel better. I’m proud to say my Dad is Alzheimer’s free. You can also contact him for more info. at charantova@gmail.com

    By Blogger Leigh Schneider, At June 22, 2017 at 12:26 AM  

  • By Blogger شركة قمة الدقة, At July 5, 2017 at 4:13 AM  

  • This is a great write up, I was also a victim, having Alzheimer's disease for many years. My journey and diagnosis with Alzheimer's disease began when I was 58 years old. My medical condition was heart broken. The first thing I did was get myself informed. I was subjected to different medications including Donepezil, galantamine, by my doctors for treatment without the assurance of having a positive improvement. Despite my visit to several doctors my health wasn't getting better. Also I keep thinking there has to be another alternative to address this, using herbal remedy, this information reinforced my original gut feelings that I should not give up. I decided to look for another option to help my condition. I’ve made many lifelong friends when I was looking for a natural cure for my ailment. To say it gets better is an understatement. I find hope in the darkest of days when I saw a testimony of people talking about Dr. Charanjit's herbal product. I started having series of thoughts, thereafter I ordered his product and started using it, to give the Alzheimer's disease an aggressive approach, the symptoms progressively got better.
    Luckily, everything seemed to be okay after a few weeks of starting the herbs, this was a pleasant surprise. I promised myself that I would stay strong. You sit living in fear of the reality what you may face, never really knowing what will happen until it does. I am indebted and decided to always share my experience.
    If you have same problem and ready to give a try check out his blog: https://curetoalzheimer.blogspot.com/ or contact him through charantova@gmail.com.

    By Blogger Stephanie Warner, At July 15, 2017 at 6:24 AM  

  • By Blogger dong dong23, At July 20, 2017 at 4:16 PM  

  • I suffered from this horrible syndrome (ALZHEIMER'S DISEASE)...and it was horrible...for the past 3 years this has taken over pretty much all of my walking moments along with other medical issues. My family/friends have been with me through it all. But Today I am 107 days pain free!! I can't even believe how this all happened...I am just as amazed as, my family/friends are...none of us can believe how long I suffered and now in literally a matter of 107 days I was completely pain free.
    How? Well let me tell you.....Months ago my Friend told me about something called ZOMO HERBS....I heard him, but I didn't listen.....I went on just suffering along, Then My friend Raval, talked to my wife about it one night, when I was at my lowest point.....just wanting to give up...this wasn't the way I wanted to live...always in constant pain..Raval said, I will send you ZOMO HERBS..... I started using it and the rest is history my friends, There was a light at the end of the Tunnel... The results were immediate, it did take my pain away, but not completely....it was not until I upped the dosage to 3 times daily that I saw complete results.....NO PAIN.....I became so thrilled over the results that I decide to share my testimony.....If I can help even one person and that person helps one person and so on...we can all be out of pain and regaining our lives back....sound good? I have my life back!!!! I want you to have yours back too! Simply try to reach the doctor on (charantova@gmail.com) for more information about his treatment process or how to get his medicine.

    By Blogger Donna Tuscano, At September 12, 2017 at 3:28 AM  

Post a Comment

Subscribe to Post Comments [Atom]



<< Home